Students enrolled in this course build upon prior knowledge and skills, as they participate in a variety of physical activities that encompass diversity, leadership and fitness skills. These skills include: creative problem-solving, appropriate risk-taking, understanding/acknowledging differing perspectives and compromising with others to achieve a common goal. Activities/units explored in this course include the following: dance, climbing, diversity games, fitness (power and fitness walking, split/full body workout routines, yoga, HIIT, progressive muscle relaxation and guided imagery), backyard games and golf. Prerequisite: Grade 9 /10 Wellness, with priority given to students in Grades 11 and 12. Class size is 50 students.
Simsbury High School