2025 Spring Lessons ISCFAC: Level 2.5 - Perch (SOLD OUT)
About
MUST BE ABLE TO SWIM IN 4.5’ WATER
Skills:
-Putting on Fins properly
-Retrieve rings, 4 times no hold nose
-Front & Back float
-Jellyfish & Tuck float
-Sitting, Kneeling & Pencil dives
-Back glide, 2 body lengths
-Front glide, 2 body lengths
-Finning arm action on back
-Kicking, face in water blow air
-Backstroke 15 yards, w/fins
-Elementary backstroke, arms
-Elementary backstroke, legs
-Intro: Freestyle w/rhythm breathe attempt
-Introduce treading
-Intro: glide, streamline, grab ring
-Drills used to guide learning strokes & kicks, w/wo fins & floats
Skills:
-Putting on Fins properly
-Retrieve rings, 4 times no hold nose
-Front & Back float
-Jellyfish & Tuck float
-Sitting, Kneeling & Pencil dives
-Back glide, 2 body lengths
-Front glide, 2 body lengths
-Finning arm action on back
-Kicking, face in water blow air
-Backstroke 15 yards, w/fins
-Elementary backstroke, arms
-Elementary backstroke, legs
-Intro: Freestyle w/rhythm breathe attempt
-Introduce treading
-Intro: glide, streamline, grab ring
-Drills used to guide learning strokes & kicks, w/wo fins & floats
Monday, May 5th - tuesday, may 20th
there are 2 time slots available for level 2.5 perch:
4:00-4:30 PM & 5:10-5:40 PM
For three weeks, lessons will be held on Monday, Tuesday, and Thursday; in the third week, the class will meet only on Monday and Tuesday.
Location
Iola-Scandinavia Community Fitness & Aquatic Center
445 S. Jackson St., Iola WI 54945
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2025 Spring Lessons ISCFAC: Level 2.5 - Perch (SOLD OUT)
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